Spring into Fitness Tips – LFH Style

Monday, April 6, 2015 posted by admin 6:59 am

What is good LEAN FIT HEALTHY NATION!

April is finally here and what better time to come up with a SPRING Fitness Game Plan. I have 3 great tips to share with you today so you can start the month on a solid note.

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There you have it folks, as always make a decision and commitment to getting in the best shape of your life.

MAKE IT HAPPEN!

R Mourra

Category : New Blog Post

2 Responses to “Spring into Fitness Tips – LFH Style”

  1. Ron Mourra says:
  2. Anthony Bogle says:

    here is my version of meal planning: I just ate lasagna at 9pm after
    training legs like a boss! Bradley Cooper has gone too “method” in
    preparation of his next role.

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