Posts Tagged ‘ finisher circuit ’

Dogfight Finisher Circuit

Sunday, April 1, 2012 posted by ronmourra 5:18 pm

It is on like Donkey Kong Folks,

Enough of my Jibber Jabber, it’s time to get right Atter. The last few weeks I have been on the educational and coaching aspect, which is important. However today it’s Exercise time and I unveil my latest finisher circuit that I have been trying out with my clients. If their reaction is any indication of how well this circuit is, Yalls are going to love this workout

httpvh://www.youtube.com/watch?v=By_uz75FRAk

Make sure you sign up for my newsletter below if you have yet to do so. Stay tuned for the next few weeks as big things are happening at Build Mourra Muscle HQ. The Lean-Fit-Healthy Revolution is taking the fitness industry by storm so you want to jump on board because summer is just around the corner!

For those in the Brantford area rumour has it that YOURS truly will be running some FREE Bootcamps for 2 Weeks and is looking for some participants! More details coming soon……

Make it Happen!

I am Ron Mourra and I approve this message

 

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