3 LFH Tips for the 2nd Quarter of Fitness

Monday, April 14, 2014 posted by admin 9:50 am

What’s Good LEAN FIT HEALTHY NATION!

As we head into the 2nd Quarter of Fitness it is important to start things on the right note. Don’t worry about your past and how you did last week, last month, etc. All that matters is the NOW and the daily habits/rituals you focus on that will dictate future success.

In today’s video I give you 3 Tips to Start your 2nd Quarter of Fitness ROCKIN!

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There you have it folks, 3 simple tips. Remember it all starts with your WHYS of Fitness. Finding the intrinsic motives that drive your ACTIONS. Finding a sense of PURPOSE behind your Fitness Journey and gaining MASTERY over the skills that will pay dividends. All pillars of the LEAN FIT HEALTHY program.

Make a Decision and Commitment to getting in the BEST SHAPE OF YOUR LIFE…

MAKE IT HAPPEN!

Ron Mourra

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One Response to “3 LFH Tips for the 2nd Quarter of Fitness”

  1. Ron Mourra says:

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