LFH 3rd Q of Fitness

Wednesday, July 9, 2014 posted by admin 2:45 am

What is up LEAN FIT HEALTHY NATION!

Summer is finally in full effect and we are officially in the 3rd Q of Fitness. A great time to set up a game plan for the next few days. I always say life happens in 90 Day Cycles. What will your 90 days look like?

Today’s video is all about setting up a game plan for the 3rd Q of Fitness. Check the video below for some tips to start you off on the right note!

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That is all for now folks, as always

Make a Decision and Commitment to getting in the Best Shape of your LIFE

MAKE IT HAPPEN!

R Mourra

Category : Lean-Fit-Healthy Knowledge Bombs

One Response to “LFH 3rd Q of Fitness”

  1. Ron Mourra says:

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